special offer

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Our Recovery package offers clients the flexibility to tailor their sessions to their specific needs. Clients can utilize their sessions for our recovery amenities, which include access to rejuvenating infrared sauna sessions, invigorating contrast therapy, and targeted compression therapy. Whether you're seeking the ultimate post-workout rejuvenation or looking to enhance your overall well-being, our package provides the perfect blend of recovery options.

*Credits from this package can be used for both training and recovery services.

**Excluding massage therapy sessions

5 sessions

$250

10 sessions

$450

$325

$650

01

recovery

compression therapy

book a session

book a session

45 minutes/$55

Experience the rejuvenating power of Compression Therapy with Hyperice NormaTec Boots, Sleeves, and Hip Attachments. Our cutting-edge compression technology offers targeted recovery for athletes and individuals seeking enhanced performance and faster recovery times. Whether you're a professional athlete or a fitness enthusiast, our compression therapy system delivers sequential compression to key muscle groups, promoting increased blood flow, reduced inflammation, and accelerated muscle repair. With customizable settings and comfortable, easy-to-use attachments, you can tailor your compression therapy experience to suit your needs and preferences. Say goodbye to sore muscles and hello to peak performance with Hyperice NormaTec Compression Therapy.

contrast bath therapy

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30 minutes/$55

Indulge in the revitalizing benefits of Contrast Bath Therapy, brought to you by Plunge. Our signature service offers a unique blend of rejuvenation and relaxation through the combination of cold and hot plunges. Step into our cold plunge to invigorate your senses and stimulate circulation, awakening your body and mind. Then, immerse yourself in our hot plunge, where soothing warmth penetrates deep into your muscles, relieving tension and promoting healing. Alternating between hot and cold temperatures enhances blood flow, reduces inflammation, and accelerates recovery, making Contrast Bath Therapy an ideal choice for athletes, fitness enthusiasts, and anyone seeking holistic wellness. 

hyperbaric therapy

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60 minutes/$75

Discover the transformative healing potential of Hyperbaric Therapy with the Vitaeris 320. Delve into a state-of-the-art chamber designed to provide unparalleled comfort and efficacy in oxygen therapy. Step inside and experience the gentle pressurization as enriched oxygen surrounds you, penetrating every cell of your body. Whether you're seeking relief from sports injuries, chronic conditions, or simply aiming to enhance your overall wellness, our Hyperbaric Therapy offers a sanctuary for rejuvenation. Under the guidance of our expert staff, embark on a journey of healing and renewal as you harness the regenerative power of oxygen at optimal pressure levels. With Vitaeris 320, elevate your health and vitality to new heights, one session at a time.

infared sauna therapy

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45 minutes/$55

Immerse yourself in the rejuvenating warmth of Infrared Sauna Therapy with the Sunlighten mPulse Empower. Step into a world of relaxation and wellness as our state-of-the-art sauna envelops you in soothing infrared heat. With customizable settings and advanced technology, the mPulse Empower offers a personalized sauna experience tailored to your needs and preferences. Feel the stress melt away as the gentle warmth penetrates deep into your muscles, relieving tension and promoting detoxification. Whether you're seeking relief from muscle soreness, improved circulation, or simply a moment of tranquility, our Infrared Sauna Therapy provides a sanctuary for mind, body, and soul. Elevate your wellness journey with Sunlighten and experience the transformative power of infrared heat.

BEMER Therapy

BEMER (Bio-Electromagnetic Energy Regulation) therapy is a cutting-edge treatment designed to enhance circulation and promote overall wellness. By utilizing pulsed electromagnetic field (PEMF) technology, BEMER therapy improves blood flow, oxygen delivery, and nutrient absorption at the cellular level. This non-invasive therapy can aid in recovery, reduce muscle soreness, and support optimal athletic performance. Ideal for athletes and anyone seeking to boost their health, BEMER therapy is a powerful addition to your wellness routine. Experience the benefits of improved circulation and enhanced recovery at The Draft Academy.

RECOVERY

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Optimizing performance and well-being for athletes through focused training and recovery

7307 Sandscove Ct, Suite 11
Winter Park, FL, 32792

(321) 346-4616

Monday-Sunday
 10:00 AM - 7:00 PM EST

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-gabe and our team